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<channel>
	<title>World Health Organization</title>
	<atom:link href="http://www.rgplayers.org/feed" rel="self" type="application/rss+xml" />
	<link>http://www.rgplayers.org</link>
	<description></description>
	<lastBuildDate>Mon, 26 Dec 2011 17:02:22 +0000</lastBuildDate>
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		<title>Tweet via something</title>
		<link>http://www.rgplayers.org/tweet-via-something.html</link>
		<comments>http://www.rgplayers.org/tweet-via-something.html#comments</comments>
		<pubDate>Mon, 26 Dec 2011 17:02:22 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[application]]></category>
		<category><![CDATA[application directory]]></category>
		<category><![CDATA[cost]]></category>
		<category><![CDATA[ease]]></category>
		<category><![CDATA[marketer]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[time login]]></category>
		<category><![CDATA[Tweet]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.rgplayers.org/?p=351</guid>
		<description><![CDATA[Twtter is the biggest all in one Twitter application directory. People here can subscribe to whole lots of apps and get benefits- of all the applications free of cost. Twitter is not just a place where you Tweet, it is more than that where people can share and help each other out. So, twtter has [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.twtter.us">Twtter</a> is the biggest all in one Twitter application directory. People here can subscribe to whole lots of apps and get benefits- of all the applications free of cost. Twitter is not just a place where you Tweet, it is more than that where people can share and help each other out. So, twtter has been making application that makes user ease their twitter.</p>
<p>Well for a marketer, a <a href="http://www.twtter.us">twitter multi account manager</a> is a great application indeed. You can access to multiple accounts once you approve for a particular twitter account. You just need one time login and one time approval for an account. You can have lots of benefits such as Easy tweet, multi RSS subscription, mass following and more.</p>
]]></content:encoded>
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		<item>
		<title>5 Common Types of Physical Therapy for Comprehensive Medical Information</title>
		<link>http://www.rgplayers.org/5-common-types-of-physical-therapy-for-comprehensive-medical-information.html</link>
		<comments>http://www.rgplayers.org/5-common-types-of-physical-therapy-for-comprehensive-medical-information.html#comments</comments>
		<pubDate>Wed, 30 Nov 2011 16:31:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[disease cerebral palsy]]></category>
		<category><![CDATA[Geriatric]]></category>
		<category><![CDATA[interest focus]]></category>
		<category><![CDATA[medical component]]></category>
		<category><![CDATA[parkinson s disease]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[Pulmonary]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[types of physical therapy]]></category>

		<guid isPermaLink="false">http://www.rgplayers.org/?p=385</guid>
		<description><![CDATA[The most common types of physical therapy available in medicine today are: Orthopedic, Geriatric, Neurological, Cardiovascular and Pulmonary Rehabilitation and Pediatric.Vast knowledge of medical terms and information will help to guide you in understanding the aspects of health and medicine. Physical therapy is a broad medical practice that focuses on the rehabilitation of a person&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>The most common types of physical therapy available in medicine today are: Orthopedic, Geriatric, Neurological, Cardiovascular and Pulmonary Rehabilitation and Pediatric.Vast knowledge of medical terms and information will help to guide you in understanding the aspects of health and medicine. Physical therapy is a broad medical practice that focuses on the rehabilitation of a person&#8217;s motor skills. It has a wide study of specialties that focus on a specific medical component within its medical range. To learn more about the different types of the most common physical therapy specialties, and to better understand each one and how you can take advantage of them, read the following information:OrthopedicOrthopedic physical therapy focuses more on the joints, muscle pains, arthritis, and other similar aspects. Orthopedics are responsible for rehabilitating and fixing injuries acquired in sports activities damaging the skeletal system. They commonly use hot or cold packs to initially ease the pain and help you recover quickly. Orthopedic therapy specializes in work with muscles, bones or any ligaments that have been damaged.GeriatricGeriatric physical therapy focuses more on the the aging population. This type of physical therapy specializes in working with people who are suffering from Alzheimer&#8217;s disease, arthritis, osteoporosis and other types of conditions that are mostly developed in the person&#8217;s senior years. Doctors with a Geriatric interest focus on programs aimed at restoring the senior person&#8217;s mobility that deteriorated due to related illnesses. They are also responsible for the improvement of the person&#8217;s overall fitness. Geriatric therapists will facilitate programs for the patient to improve his or her mobility and quality of life.NeurologicalNeurological physical therapists focus more on neurological dysfunctions. Neurological dysfunctions include Parkinson&#8217;s disease, cerebral palsy, and other neurologically related diseases. The therapies are prepared to focus on programs that will repair and improve the patient&#8217;s areas of neurological impairment. Neurological physical therapy is a long term physical therapy program designed to for the patient who needs progressive recovery options. Neurological dysfunctions are difficult to fix and need longer periods of extensive neurological physical therapy if recovery is to be achieved.Cardiovascular and Pulmonary RehabilitationCardiovascular and pulmonary rehabilitation focuses on patients suffering from cardiopulmonary disorders. It is a rehabilitation therapy that will help the patient to regain motor independence and increase endurance. Cardiopulmonary illness and other types of lung dysfunctions are treated with cardiovascular and pulmonary rehabilitation. The patients are assisted with respiratory exercises and in clearing their lungs.PediatricPediatric physical therapy focuses on patients that are infants and young children. This therapy assists children who have had an early detection of mobility related health problems. Babies who are suffering from motor disorders at such a young age are taught to keep their balance. They are also guided with programs and exercises that will improve their motor skills so that they can eventually have normal mobility. Most of the kids treated with pediatric physical therapy have neuromuscular and skeletal acquired disorders.This medical information about the various physical therapies will surely provide you the correct perspective in situations where a physical therapy is needed. It will also answer the most misleading questions about physical therapy.</p>
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		</item>
		<item>
		<title>3 Elements To Know About The Work Of Physical Therapy Staff</title>
		<link>http://www.rgplayers.org/3-elements-to-know-about-the-work-of-physical-therapy-staff.html</link>
		<comments>http://www.rgplayers.org/3-elements-to-know-about-the-work-of-physical-therapy-staff.html#comments</comments>
		<pubDate>Wed, 30 Nov 2011 16:30:47 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bureau of labor statistics]]></category>
		<category><![CDATA[physical therapy assistant]]></category>
		<category><![CDATA[physical therapy assistants]]></category>
		<category><![CDATA[therapeutic massages]]></category>
		<category><![CDATA[us bureau of labor statistics]]></category>

		<guid isPermaLink="false">http://www.rgplayers.org/?p=384</guid>
		<description><![CDATA[What you need to understand about the job of physical therapy personnel includes the following: work responsibility, work setting, and income. According to a statement from the US Bureau of Labor Statistics, the physiotherapy staff&#8217;s employment outlook is expected to elevate faster than average until the 2014. This is particularly beneficial for people who have [...]]]></description>
			<content:encoded><![CDATA[<p>What you need to understand about the job of physical therapy personnel includes the following: work responsibility, work setting, and income. According to a statement from the US Bureau of Labor Statistics, the physiotherapy staff&#8217;s employment outlook is expected to elevate faster than average until the 2014. This is particularly beneficial for people who have completed their physical therapy associate degree from certified training systems. The increase in the quantity of rehabilitation establishments and services, including physical therapy will offer more employment. The necessity for physical therapy services will continue to raise as more people now attain 75. Career responsibility A physical therapy assistant works under the physical therapist&#8217;s administration. They utilize physical operations to take care of their clients and help them enhance their mobility, and also relieve the discomfort and also affliction which is caused by injuries or disease. The people they work with range any age. Some have patients who are aged and require help moving around. While others help kids who&#8217;re impaired, or patients who have lost their hands or legs, are disabled, or are experiencing joint disease ailments. Together with using several different varieties of tools, they also help keep an eye on the workouts and the treatment treatments, like the mechanical grip, ultrasound, and also electrical stimulation. In addition, therapeutic massages could also be performed by the physical therapy assistants along with training the clients to walk. They also use light, heat and cold in their therapy methods for their patients. They make a note of the therapy responses of the patients and relay the information on the advancement or the negative effects to the physical therapists. Physical therapy personnel also train the patients the proper way to utilize crutches, synthetic limbs, braces, and also wheelchairs, and the way to look after them. They also receive the other rehabilitation devices ready for the treatment sessions. Management tasks are also part of the job of physical therapy staff. This can include answering phone calls, dealing with insurance coverage documents, preparing tools for the physical therapist, and also arranging for the refilling of items. Work area Along with physical therapists, physical therapy personnel often operate in clean and also pleasing areas, such as clinics, nursing homes, therapy centers, and hospitals. They&#8217;re members of a health care team which includes medical doctors, occupational therapists, as well as social workers. They normally have a standard 40-hour each week kind of work; nonetheless there are some outpatient therapy facilities that may demand work during the night, as well as saturdays and sundays. They are also needed to be in great bodily condition because their jobs include hard work, bending, kneeling, and also standing for extended periods of time. Salary Earnings of physical therapy personnel vary with expertise as well as place. According to the statement from the Bureau of Labor Statistics, physiotherapy staff&#8217;s average income by May 2008 were $46,140. From $37,170 to $54,900 were compensated to the middle fifty percent. Below $28,580 and over $63,830 went along to the lowest and highest ten percent, respectively. Physiotherapy personnel who are employed in home healthcare services gained the highest earnings, with $51,950 as their median yearly salary. They also have advantages that consist of paid vacations and also holiday trips, and also health insurance. Individuals who aspire to be physical therapy staff are often necessary for most regions to have an associate&#8217;s diploma. In addition, it is also best to get the training from an accredited program so you can be assured that you are paying to learn from a credible institution.</p>
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		<item>
		<title>Physical Therapy Assistant Schools and Career information in Florida</title>
		<link>http://www.rgplayers.org/physical-therapy-assistant-schools-and-career-information-in-florida.html</link>
		<comments>http://www.rgplayers.org/physical-therapy-assistant-schools-and-career-information-in-florida.html#comments</comments>
		<pubDate>Wed, 30 Nov 2011 16:30:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[associate in applied science]]></category>
		<category><![CDATA[medical quality assurance]]></category>
		<category><![CDATA[physical therapist assistant]]></category>
		<category><![CDATA[physical therapy assistant schools]]></category>
		<category><![CDATA[sprains strains]]></category>

		<guid isPermaLink="false">http://www.rgplayers.org/?p=383</guid>
		<description><![CDATA[Accredited Physical Therapy Assistant Schools and occupation in Florida.The Physical Therapy section of Division of Medical Quality Assurance of Florida health department oversees the control and accreditation of PTA occupation in state of Florida. As title indicates its task is usually to protect individuals of Florida as well as improve the licensing procedure for the [...]]]></description>
			<content:encoded><![CDATA[<p>Accredited Physical Therapy Assistant Schools and occupation in Florida.The Physical Therapy section of Division of Medical Quality Assurance of Florida health department oversees the control and accreditation of PTA occupation in state of Florida. As title indicates its task is usually to protect individuals of Florida as well as improve the licensing procedure for the Physical Therapy Assistants. The Physical Therapy Assistant is a formally educated health provider who aids the physical therapist in the provision of rehab and may also carry out therapy treatments determined by the managing physical therapist. The physical therapist assistant works under the path and supervision of the physical therapist, aiding manage types of conditions like neck and back accidental injuries, sprains/strains and fractures, arthritis, burns, amputations, stroke, multiple sclerosis, birth defects, injuries relevant to work and sports activities, as well as others. They can be also known as PT assistant, PTA, certified Physical Therapy Assistant, licensed PTA and as Physical therapy aide or PT aide despite the fact that PTA and Pt aide is totally a different career.Work placePhysical therapist assistants work in a broad variety of settings, including the following:â€¢ Hospitals, Hospital offices or clinicsâ€¢ Rehabilitation businessesâ€¢ Skilled nursing, long term care, or sub-acute facilitiesâ€¢ Homes, Education and learning or analysis centersâ€¢ Schools, Hospices, Professional, business office, or any other work-related environmentsâ€¢ Fitness locations and sporting exercising servicesDuration of Training/RequirementsPhysical therapist assistants will need to complete a two-year training curriculum resulting in an associate in science (A.S.) qualification or associate in applied science (A.A.S.) diploma, offered thru local community training colleges and private institutions. The course can include main courses in ideas of therapy, guide to basic sufferer health care, practical physiology and kinesiology, and clinical practicum. They ought to in addition have certification in CPR and first aid. Students out of accredited programs are eligible for taking state licensure examination.Licensure/CertificationIn Florida, licensure for physical therapist assistants is needed. The licensure examination is run by the Federation of State Boards of Physical Therapy. Each student should have an A.S. or A.A.S degree in physical therapist assisting to take the exam. Twenty-four continuing education hours are crucial every 24 months for license renewal. Before understanding about top rated PTA school or PTA work opportunities or PTA wage let&#8217;s see a few of the simple requirements to become a PTA in Florida.Basic requirements for any certified PTA in Florida:â€¢ Must be at least 18 yearsâ€¢ United States resident or resident alienâ€¢ No criminal offence prosecutions or misdemeanors associated with violence (including household), robbery or theftâ€¢ Good ethical natureâ€¢ Successfully pass a background checkâ€¢ No mental conditions or problems that can prevent performance of responsibilitiesâ€¢ Fingerprint cardâ€¢ Willingness to careOther Requirements that May Be Helpful:â€¢ Driver&#8217;s Licenseâ€¢ Good Interaction knowledgeâ€¢ Good bodily health and fitnessâ€¢ Be competent to stand and bend for long periods of timeWhy Florida?: There are presently in excess of 3500 PTAs employed in Florida so it is a quite reasonably competitive state for people to pursue vocation as PTA there. You will find around around 15 accredited PTA schools to so each year it brings many PTA graduates too. Butt at the same time the populace of Florida is around 19 million with each year many senior citizens shifting to Florida because of the weather condition. Overall it&#8217;s an excellent state to be a PTA because climatic conditions, beaches and reasonably higher salary and career growth outlook.Accredited Physical Therapy Assistant Schools and career in FloridaBroward College City: Coconut Creek, FLCollege of Central Florida PTA programCity: Ocala, FLDaytona State College City: Daytona Beach, FLFlorida Gateway College City: Lake City, FLFlorida State College at Jacksonville PTA programCity: Jacksonville, FLGulf Coast Community College City: Panama City, FLHerzing University City: Winter Park, FLIndian River State College City: Fort Pierce, FLKeiser University &#8211; Ft. Lauderdale City: Ft. Lauderdale, FLMiami Dade College PTA programCity: Miami, FLPensacola State College City: Pensacola, FLPolk State College City: Winter Haven, FLSeminole State College of Florida City: Altamonte Springs, FLSouth University City: Royal Palm Beach, FLSouth University Tampa City: Tampa, FLSt. Petersburg College City: St. Petersburg, FLState College of Florida Accredited PTA SchoolCity: Bradenton, FL</p>
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		<item>
		<title>So You&#8217;ve Decided to Quit Smoking, Are You Really for the Withdrawal Urges?</title>
		<link>http://www.rgplayers.org/so-youve-decided-to-quit-smoking-are-you-really-for-the-withdrawal-urges.html</link>
		<comments>http://www.rgplayers.org/so-youve-decided-to-quit-smoking-are-you-really-for-the-withdrawal-urges.html#comments</comments>
		<pubDate>Tue, 29 Nov 2011 20:39:54 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[chemical substance]]></category>
		<category><![CDATA[cigarette]]></category>
		<category><![CDATA[cigarette smoking]]></category>
		<category><![CDATA[desire]]></category>
		<category><![CDATA[nicotine]]></category>
		<category><![CDATA[nicotine patches]]></category>
		<category><![CDATA[nicotine withdrawal]]></category>
		<category><![CDATA[prescription]]></category>
		<category><![CDATA[smoking cigarettes]]></category>

		<guid isPermaLink="false">http://www.rgplayers.org/?p=151</guid>
		<description><![CDATA[The moment you smoke cigarettes, your entire body is subjected to nicotine, a truly obsessive chemical substance. The longer interval that the body is subjected to nicotine, the more demanding it is for the overall body to work the right way without such chemical substance. This is the key reason why those who smoke cigarettes, [...]]]></description>
			<content:encoded><![CDATA[<p>The moment you smoke cigarettes, your entire body is subjected to nicotine, a truly obsessive chemical substance. The longer interval that the body is subjected to nicotine, the more demanding it is for the overall body to work the right way without such chemical substance. This is the key reason why those who smoke cigarettes, especially individuals who have been smoking cigarettes for many years already, may find it very difficult to stop smoking. They have grown to be dependent on nicotine, and they will have to have extended time frame only to clean their system from the nicotine. For that reason, despite the fact that they have at last quit from smoking cigarettes, they are still met with the need to go on a relapse and smoke cigarettes yet again. This is typically referred to as nicotine withdrawal urges.</p>
<p>Withdrawal symptoms may come in numerous forms, and features varied effects on different people. Many cravings may take form in the proceeding:</p>
<p>* Frustration to sleep at night<br />
* Often being stressed and bothered<br />
* Struggling to put emphasis<br />
* May perhaps feel down in the dumps<br />
* May feel irritable<br />
* May perhaps have the desire to ignite yet another stick of cigarette<br />
* Heightened appetite hence need to feed</p>
<p>Subsequently, prior to when you at long last stop smoking cigarettes, you should initially have an concept on how to combat these kinds of withdrawal symptoms, because if not you may find yourself commencing on the progression once more.</p>
<p>Get started by discovering the probable impulses that you may feel once you&#8217;ve ultimately quit cigarette smoking. In that way, you would have choices on how to deal with them thoroughly should they at some point occur. There are a few goods which can work with you as you commence to minimize your exposure to nicotine. There are nicotine gums along with nicotine patches which are usually available in the market to be able to please your desire for nicotine without necessity of smoking a cigarette. Still, if you elect to shop for these items, you should be aware that you would still have to quit employing them inevitably since you would want your whole body to be cleansed from nicotine.</p>
<p>Furthermore there are also remedies along with prescription drugs which can aid you defeat major depression once you&#8217;ve ceased smoking cigarettes. At times, these prescription drugs may also help with several other withdrawal symptoms other than depression. Nonetheless, prior to deciding to acquire any of these meds, you might want to talk to your health care provider primary hence that you would be well guided correctly.</p>
<p>These withdrawal urges may occur and go during the day. You just have to wait it out until the urge subsides. You need to combat hard not to smoke cigarettes regardless of such formidable impulses. Subsequent to repeatedly of being able to fight off the desire to smoke cigarettes, you will really feel the fact that such impulses will become significantly less strong, and you&#8217;ll find it much easier to eliminate such tendencies. You simply have to continue being tough mainly because it is not simple to eliminate the nicotine from your system, and will absolutely take some time before you are really cleansed from it. Hence, as you hang on, you have to remain strong, firm, as well as concentrated. Attempt hard not to relapse. If not, it&#8217;s possible you&#8217;ll find yourself on the commencing line yet again, and you&#8217;d waste your hard work. Do your very best to reroute your awareness to far healthier fun-based activities to make certain that you&#8217;ll not think about smoking cigarettes as frequently as necessary. Don&#8217;t forget your reasons for finally quitting, and hold on to them. The method you need to go through to stop smoking cigarettes may perhaps not be painless, nonetheless it shall be worth the cost.</p>
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		<title>Understanding Drug Addiction And Mental Health Problems</title>
		<link>http://www.rgplayers.org/understanding-drug-addiction-and-mental-health-problems.html</link>
		<comments>http://www.rgplayers.org/understanding-drug-addiction-and-mental-health-problems.html#comments</comments>
		<pubDate>Mon, 28 Nov 2011 11:47:57 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[addiction and mental health]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[genetic predisposition]]></category>
		<category><![CDATA[mental health disorder]]></category>
		<category><![CDATA[mental health problems]]></category>
		<category><![CDATA[performance anxiety]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[Problems]]></category>
		<category><![CDATA[Understanding]]></category>

		<guid isPermaLink="false">http://www.rgplayers.org/?p=359</guid>
		<description><![CDATA[Drug addiction, is not generally considered a mental health disorder, even though some consider it a shortcoming. The facts have shown that drug addiction has both physical and psychological dimensions. The body craves the effects that the drugs have on the brain. Some people with addictions develop later on severe depression or anxiety. On the [...]]]></description>
			<content:encoded><![CDATA[<p>Drug addiction, is not generally considered a mental health disorder, even though some consider it a shortcoming. The facts have shown that drug addiction has both physical and psychological dimensions. The body craves the effects that the drugs have on the brain. Some people with addictions develop later on severe depression or anxiety. On the other hand, some people that are bipolar or have a psychological issue utilize drugs to try to attain an equilibrium. The lines between the two are often blurry.</p>
<p>When a person exhibits symptoms of addiction, there&#8217;s probably some type of stress to begin with. However, this can vary in intensity. Although emotional problems differ from person to person, teenage addicts tend to exhibit signs of social anxiety or depression. They also can show signs of performance anxiety and other behavioral problems. Other social problems that can be seen along with addiction are schizophrenia and bipolar disorder. There are also issues of mental health problems with some people who are addicted to nicotine and alcohol. Some people have a very low tolerance for any discomfort and self-medicate using drugs.</p>
<p>Some medical studies are revealing that if certain areas of the brain are damaged, it can cause people to have a higher risk of developing addictions. That is not to say that these drugs and substances don&#8217;t have natural addictive properties, but it does explain why certain people are more likely to develop addiction than others.</p>
<p>A number of patients addicted to drugs state that external issues caused them to abuse illicit substances. Several of those mentioned reasons were very similar to triggers that cause mental illness. With the understanding that psychological conditions lead to substance abuse, there is little reason to doubt that people with genetic predisposition towards a mental illness can easily develop addictions.</p>
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		</item>
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		<title>The Antioxidant Process</title>
		<link>http://www.rgplayers.org/the-antioxidant-process.html</link>
		<comments>http://www.rgplayers.org/the-antioxidant-process.html#comments</comments>
		<pubDate>Sun, 27 Nov 2011 12:24:45 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Antioxidants]]></category>
		<category><![CDATA[beta carotene]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[damage]]></category>
		<category><![CDATA[evidence]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[reaction]]></category>
		<category><![CDATA[unstable cells]]></category>
		<category><![CDATA[unstable molecules]]></category>
		<category><![CDATA[vitamins minerals]]></category>

		<guid isPermaLink="false">http://www.rgplayers.org/?p=346</guid>
		<description><![CDATA[Every time an antioxidant neutralizes a free radical, it is no longer an antioxidant and does not provide any cellular protection. This is why you have to resupply your body with vitamins minerals and trace elements. Supplying your body with a good quality antioxidant dietary supplement will help keep your antioxidant levels up and reduce [...]]]></description>
			<content:encoded><![CDATA[<p>Every time an antioxidant neutralizes a free radical, it is no longer an antioxidant and does not provide any cellular protection. This is why you have to resupply your body with vitamins minerals and trace elements. Supplying your body with a good quality antioxidant dietary supplement will help keep your antioxidant levels up and reduce the damage from free radicals.</p>
<p>Antioxidants Work In Two Different Ways</p>
<p>One way is they break the chain of damage produced by free radicals. The free radicals are unstable molecules in our bodies and they try to stabilize by attacking the healthy stable cells around them. The cell that was attacked is now unstable and attacks other cells continuing the chain reaction.</p>
<p>The chain reaction continues until the unstable cells decay into a harmless product only after wreaking havoc in our bodies or the free radical becomes stable. A good quality antioxidant such as Vitamins C and E or beta-carotene from either fruits or vegetables or a high-quality dietary supplement will help break the chain.</p>
<p>The other way that antioxidants protect the body is by finding and neutralizing those enzymes that start the oxidative chain reaction. This way the entire damaging chain reaction due to free radicals never gets started. In this way, your immune system stays strong which keeps your body strong and free from any illnesses.</p>
<p>Due to the differences among individuals such as body type and lifestyles, the type and level of antioxidants needed to keep your immune system strong and healthy will be different as well. What works well for one person may not work well for another. It is for this reason that you should try to get an extensive range of antioxidants from many different sources. Dietary supplements or crisp fruits and vegetables can provide you with a diverse amount and type of antioxidants needed to keep your body healthy.</p>
<p>Antioxidants and Serious Disease</p>
<p>Too much oxidative damage for prolonged periods can cause serious damage to the body. Cells are damaged because of enzymes not working as they should, cell membranes deteriorating, protein breakdown and ultimately damage your DNA. All of these can lead to a weakened immunity system and dramatically lower the body&#8217;s ability to fight diseases. Damage to your DNA can lead to a higher chance of cancer or serious diseases such as diabetes. If significant damage occurs to the arteries that supply the blood to your heart it could lead to heart problems.</p>
<p>The cumulative effects of the oxidation of cells in our bodies are an increase in illness, lower quality of life because of health concerns and premature aging. Currently there is no definitive evidence that antioxidant supplements can multiply longevity or help to slow the effects of the aging process.</p>
<p>In spite of this, there has been enough research and investigation into the advantages of antioxidants and ways they can help to improve your health and well-being. Antioxidants may be able to help reduce and prevent damage from toxins and free radicals, keeping your body strong and healthy, this we know. The amount of research evidence indicates that antioxidant supplements have the potential to improve the quality of your health and well-being and decrease the development of certain diseases.</p>
<p>Antioxidant Sources</p>
<p>In light of the role free radicals play in the process of aging and illness it is important to ensure our diets include a rich, diverse and constant supply of antioxidants.</p>
<p>It is highly recommended that you consume a wide variety of fresh fruits vegetables whole grains lean meats and dairy products on a daily basis. Healthy nutritious meals must include five daily servings of fruit and vegetables. One serving is a medium-sized piece of fruit or a half-cup of cooked vegetables.</p>
<p>Research is divided over whether or not dietary antioxidant supplements offer the same health benefits as antioxidants in foods. Evidence suggests that antioxidant dietary supplements do not work as well as the naturally occurring antioxidants in foods such as fresh fruits and vegetables. In spite of this if your diet is lacking in that department taking a high quality antioxidant nutritional supplement is a very good option.</p>
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		<title>Do You Know What Free Radicals Are?</title>
		<link>http://www.rgplayers.org/do-you-know-what-free-radicals-are.html</link>
		<comments>http://www.rgplayers.org/do-you-know-what-free-radicals-are.html#comments</comments>
		<pubDate>Sun, 27 Nov 2011 12:24:40 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[cellular oxidation]]></category>
		<category><![CDATA[damage]]></category>
		<category><![CDATA[elements in the body]]></category>
		<category><![CDATA[free radicals]]></category>
		<category><![CDATA[Function]]></category>
		<category><![CDATA[harm]]></category>
		<category><![CDATA[natural byproduct]]></category>
		<category><![CDATA[oxygen]]></category>
		<category><![CDATA[oxygen molecule]]></category>

		<guid isPermaLink="false">http://www.rgplayers.org/?p=344</guid>
		<description><![CDATA[Everybody has free radicals in their system to a certain amount. It is when our bodies hold too many of them that we grow sick. Think of free radicals as an imbalance in your body. They are volatile elements in the body seeking to become stable by attacking the other strong cells of your body. [...]]]></description>
			<content:encoded><![CDATA[<p>Everybody has free radicals in their system to a certain amount. It is when our bodies hold too many of them that we grow sick.</p>
<p>Think of free radicals as an imbalance in your body. They are volatile elements in the body seeking to become stable by attacking the other strong cells of your body. The cells under attack become unstable as well and damage and assault additional healthy cells in an ongoing chain reaction that can result in more damage to the body.</p>
<p>How Free Radicals Function</p>
<p>The creation of free radicals is a normal part of everyday life. It is due to breathing in oxygen. Naturally, the body&#8217;s natural defense mechanism takes charge and function to reduce their effect and preventing them from triggering too much damage to our cells. However, the surroundings we exist in and the lives we lead may amplify their production and limit the body&#8217;s ability to neutralize them. If permitted to go unchecked they will inflict harm to the body&#8217;s cell structure and have an effect on their normal healthy function.</p>
<p>What Causes Free Radicals</p>
<p>Oxygen. It is somewhat ironic that the oxygen we inhale in order to exist is needed to create them. When an oxygen molecule becomes radicalized or unstable it tries to grab hold of what it requires to become stable from other cells and damages that cell. Over time, the damage to the cells in the body that make up our tissues and organs can come to be so bad that it is irreversible. The end result can be anything from a poor health or a loss of vitality to a disease or serious illness such as heart disease or diabetes.</p>
<p>The function of an antioxidant is to neutralize the effects of the free radicals and restrict the damage they create in the body.</p>
<p>All the time they are running around in our bodies because of cellular oxidation. They are a natural byproduct of the regular biological processes such as breakdown of our meals. The quantity ofthem that your body produces also rises significantly after you put contaminants into your body from things such as alcohol, cigarettes or drugs. Furthermore, the contaminants in the oxygen we inhale and a lot of exposure to the sun (sunburns) will increase the level of their production in the body.</p>
<p>The oxidative stress and resultant byproduct are a substantial part of the escalation of a lot of the infections and diseases we develop today. Muscle and tissue damage heart problems illnesses like diabetes and possibly even cancer are affected by their levels in your body. They harm and destabilize typical healthy cells leading to a lot of health problems and enabling lots of diseases.</p>
<p>Antioxidants and Oxidative Stress</p>
<p>Many studies have publicized that antioxidants may reduce and possibly even stop the damage to cells caused from oxidative stress by reducing the effect of free radicals created.</p>
<p>Furthermore, the National Cancer Institute has stated that initial antioxidant research has revealed that they may help stop the harm begun that is linked to cancer. In addition, many medical professionals believe that maintaining increased levels of antioxidants in the body may possibly be able to help to slow down the aging process and can possibly enhance longevity.</p>
<p>If you hope to prevent the harm begun by free radicals in your body and live a better life then think about improving the quality of your meals or even supplementing a good quality antioxidant dietary supplement to your diet.</p>
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		<title>Dual Diagnosis Treatment Centers Attack Mental Health and Substance Abuse Issues</title>
		<link>http://www.rgplayers.org/dual-diagnosis-treatment-centers-attack-mental-health-and-substance-abuse-issues.html</link>
		<comments>http://www.rgplayers.org/dual-diagnosis-treatment-centers-attack-mental-health-and-substance-abuse-issues.html#comments</comments>
		<pubDate>Sun, 27 Nov 2011 11:47:52 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dangers of alcohol]]></category>
		<category><![CDATA[depression anxiety]]></category>
		<category><![CDATA[dual diagnosis treatment]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[physical ailments]]></category>
		<category><![CDATA[substance abuse issues]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[therapist]]></category>

		<guid isPermaLink="false">http://www.rgplayers.org/?p=357</guid>
		<description><![CDATA[There are many individuals who depend on drugs and alcohol to get them through their daily routine. However, it is the same drugs and alcohol that can cause other problems that the addict also has to deal with on a daily basis such as depression, anxiety, bipolar disorder, schizophrenia, and panic attacks. With that being [...]]]></description>
			<content:encoded><![CDATA[<p>There are many individuals who depend on drugs and alcohol to get them through their daily routine. However, it is the same drugs and alcohol that can cause other problems that the addict also has to deal with on a daily basis such as depression, anxiety, bipolar disorder, schizophrenia, and panic attacks. With that being said, it will be more difficult for these individuals when they go into dual diagnosis treatment centers for help because they don&#8217;t have to deal with one problem, but two.</p>
<p>A person who is heavily abusing drugs or alcohol is mentally and physically challenged and has a compounded problem that will give them much challenge. So recovery for this person is even more difficult as they try to steer clear of two evils. In the dual diagnosis treatment centers, the individual who is an addict will find that there are professionals to help them who are qualified and who understand what they are going through.</p>
<p>There will be tested and definitive methods and techniques used by these professionals to assist the person in getting well. Of course, the journey may be a little longer, but it certainly doable as long as the person is ready to face the facts and be determined to be recovered.</p>
<p>The dangers of alcohol and drug abuse are apparent, but so are all the mental and physical ailments that come with it. Living on prescribed medication is not easy for an addict, who already exhibits addictive tendencies. Prescription pills can also become addictive. The person who can still take prescribed medication and dealing with drug or alcohol abuse without being addicted to both at the same time, is to be commended, but it is hardly ever so.</p>
<p>At the dual diagnosis treatment centers, the person is usually intensely evaluated to find out the root of the problem, but this is not done until the person goes through detoxification of the system where toxins have to be removed due to the heavy use of drugs or alcohol.</p>
<p>The addict has a chance to interrelate with the therapist on a professional and personal level when it comes time to share pertinent information about their experience, medical history and background. The therapist identifies with the client because he or she has probably dealt with many such cases over time and it is likely that the therapist will know exactly what type of treatment plan to administer and recommend.</p>
<p>People are driven to drugs or alcohol for different reasons. Whatever the reason may be, it is still important to treat the person without being judgmental and the therapist knows this. The addict will shut down and not want to give relevant information, if he or she feels as if they are belittled in any way or anything negative is portrayed at any time.</p>
<p>The addict will continue to receive support from the therapist as long as the person continues to cooperate. They will also receive support from their peers, friends and family. It is up to the person to be forthright, and responsible for their own actions.</p>
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		<title>A Breif History Of Inpatient Drug Treatment And Rehabilitation Methods</title>
		<link>http://www.rgplayers.org/a-breif-history-of-inpatient-drug-treatment-and-rehabilitation-methods.html</link>
		<comments>http://www.rgplayers.org/a-breif-history-of-inpatient-drug-treatment-and-rehabilitation-methods.html#comments</comments>
		<pubDate>Sun, 27 Nov 2011 11:47:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Century]]></category>
		<category><![CDATA[god faith]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[mental health problems]]></category>
		<category><![CDATA[mental health professionals]]></category>
		<category><![CDATA[mind altering drugs]]></category>
		<category><![CDATA[Rehabilitation]]></category>
		<category><![CDATA[residential treatment programs]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://www.rgplayers.org/?p=354</guid>
		<description><![CDATA[Inpatient drug treatment has been a source of mixed information over the last few decades that is seemingly unchanging for the most part. Success in addiction recovery now seems to require being diagnosed with a mental illness and put on mind altering psychiatric drugs. Actually successfully regaining control of life and taking mind altering drugs [...]]]></description>
			<content:encoded><![CDATA[<p>Inpatient drug treatment has been a source of mixed information over the last few decades that is seemingly unchanging for the most part. Success in addiction recovery now seems to require being diagnosed with a mental illness and put on mind altering psychiatric drugs. Actually successfully regaining control of life and taking mind altering drugs as prescribed in many inpatient drug treatment programs is a contradiction in and of itself. Nothing could be further from the truth.</p>
<p>For decades mental health professionals have battled addiction and abuse issues in society of one kind or another. Back in the mid to late 19th century Inpatient drug treatment consisted of psychiatric units in hospitals or insane asylums. Expectations for substance abuse and mental health problems at that time were, if not for full cures, then for healing that focused on inpatient treatment and care in a healthy controlled environment. Many of those who suffered mental health or addiction problems who could not afford asylum care were hidden away in cages, pens and even barns right along with animals. Often the animals were treated better.</p>
<p>The 20th century brought forth a somewhat more significant effort to actually achieve success with addiction recovery. In 1939 the 12 step method of treatment was borne and later on many residential treatment programs adopted this method of rehabilitation with a little better success. This program was developed for alcoholics and then implemented into other narcotic treatment facilities.</p>
<p>A long-term Christian program was developed in 1958 by followers of the Assembly of God faith known as Teen Challenge. It is a 12-18 month inpatient treatment program implemented to assist drug and alcohol addicts, alcoholics, gang members, prostitutes and others with life controlling compulsions detrimental to survival and spiritual awakening.</p>
<p>The Narconon program was developed in 1966 by Arizona inmate William Benitez, a heroin addict who had several failed attempts at overcoming addiction. The Narconon program is now worldwide with over 150 drug education and rehabilitation centers in 50 countries.</p>
<p>In the early 1980&#8242;s physicians and psychiatrist in what appears to be an effort to monopolize the addiction treatment field employed the dual diagnosis philosophy. Those in the psychiatric community falsely claimed that those with addiction or compulsion to consume toxic substances were &#8220;self medicating&#8221;. This led to billions of dollars in profits for the psychiatric field and inpatient drug treatment programs worldwide, not to mention the pharmaceutical industry actually made things far worse.</p>
<p>There are other inpatient rehab programs throughout the country of various kinds like wilderness programs and equine therapy, which can be good if there is an interest in the tasks at hand greater than the desire to use drugs. Many theories surround drug and alcohol addiction, and with over a 100 year history one would think better results would be attained. Unfortunately more insurance providers and state assisted programs will only back medically based inpatient drug rehab programs.</p>
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